escargot nutrition data

Carbohydrates: 2 grams. In a 100-gram serving of snails, 119 milligrams of eicosapentaenoic acid is provided, making them a healthy choice. The . Calories in Escargot - Calorie, Fat, Carb, Fiber ... Nutritional value of raw snails (per 100 grams): Water: 79 grams. Escargot. Nutrition Facts for The Keg Escargot • MyFoodDiary® 13%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Since its launch in 2003, Nutrition Data has grown into one of the most authoritative and useful sources of nutritional analysis on the Web. Snails are surprisingly nutritious, as long as you don't eat all the butter often slathered over and around them. serving. Dietary Fiber 3g Sugars 3g. Comprehensive nutrition resource for Escargot. The snail slime is extremely rich in allantonin, collagen and elastin, which is beneficial for the treatment of skin diseases and broken bones. Rich in vitamins and minerals (76%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Copper. Nutrition Facts - Similar Escargots with Garlic Butter (Escal) Per 6 escargots - Calories: 190kcal | Fat: 17.00g | Carbs: 3.00g | Protein: 4.00g Nutrition Facts - Similar Nutrition of Eating Snails. The are very rich in protein and very low in fat, therefore they make a very healthy meal. About NutritionData.com. A serving of scallops (about 100 grams) provides 137 calories, 1g fat, 6.3g carbs, and 24g of protein. How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Qualités nutritionnelles de l'escargot. Nutrition Facts. Nutrition Information. Get full nutrition facts for other Escal products and all your other favorite brands. Snail (Escargot) Nutritional Value Details Last Updated: 29 July 2019 Snails are mollusks found in sea coasts, fresh water, and land. 505. Nutritional Value of Snails. Scallops also provide nutrients such as selenium, magnesium, and iron. Protein: 18 grams. Escargot, or cooked snail meat, a traditional French appetizer, is virtually fat free, carbohydrate free and sugar free. Selon une étude menée en 2009 au Nigéria (les escargots sont également très appréciés en Afrique de l'Ouest), ils apporteraient plus de protéines . Cholesterol 141mg. Nutrition Data's patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. KEY FACTS. Amount of calories in Escargots: Calories 50. Amount Per Serving. Although Escargots is rich in protein, the meat is low in fat. A typical target for total Estimated Glycemic Load . About Food Exercise Apps Community Blog Premium. All data displayed on this site is for general informational purposes only and . Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Get full Escargots Recipe ingredients, how-to directions, calories and nutrition review. Escargot DINNER - Starters & Soup - Escargot, The Keg Steakhouse 1 order 510 Calories 40 g 35.0 g 14.0 g 3 g 140.0 mg 15.0 g 720 mg 3 g 1 g Report a problem with this food Other names of snails area abalone, escargot, caracoles, queen conch, periwinkle snail, tsalingaria, ass's ear shell, sea-ear, ormer, paua, and marine snail. Animal protein in the animal flesh of this Escargots also helps the growth process in children. Learn about the number of calories and nutritional and diet information for Escargot. Total Fat 35g. 1g Fat. grams serving. Escargot, 100 gramme. Calories % Daily Value* 54%. Protein 14g. According to the United States Department of Agriculture's Nutrient Database, one 3-ounce serving of snails contains about 76 calories. These are our largest wild Escargot and the best choice for stuffing in shells. Health Benefits of Snails. 10g Protein. Rate this Escargots recipe with 2 cups butter or margarine, softened, 1/4 cup coarsely chopped fresh parsley, 2 tbsp chopped green onion, 1 1/2 tbsp minced garlic, 1 tsp salt, 1/2 tsp pepper, 1 tbsp pernod (optional), 1/2 cup soft breadcrumbs, 1/4 cup chablis or other dry white wine, 2 (7 1/2-oz) cans . Escargots contain many proteins. Daily values are based on 2000 calorie diet and 155 lbs body weight . Total Carbohydrate 40g. Nutrition Facts. Sodium 721mg. Escargot calories for 12g (1item) is 10Cal at 82Cal per 100g serving size, rich in Copper and Calcium, Escargot (Processed Food / Side Dishes) is also known as Edible Snail / Roman Snail, and has a diet rating of 2.5, 2.5 for filling, and 2.5 for nutritional value. Here's a quick run-down of some of the nutritional attributes of snail: The low-fat content; Minimal carbs Excellent source of protein Less commonly an allergen (than crustaceans) According to nutrition data, depending on how you cook them, snails are an excellent source of protein and contain low fats. Cholesterol: 57 milligrams. Package contains 18 pieces. Snails are a great source of the valuable lectin, possesses anti-cancer properties and helps in boosting the immune system and fighting against cancerous cells. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Protein is commonly found in fish and meat that are quite expensive. Get full Escargots Gratinés Recipe ingredients, how-to directions, calories and nutrition review. Snails are super nutritious - one could say they are a superfood. The nutritional value of a suggested serving of escargots with garlic butter includes 81 mg of cholesterol, 0 mg of sodium, 1.4 grams of carbohydrates, 0.6 grams of dietary fiber, 1 grams of sugar and 3.4 grams of proteins. Estimated $1.77. 31%. Find calories, carbs, and nutritional contents for escargot and over 2,000,000 other foods at MyFitnessPal. 7% Calcium 90mg 17% Iron 3.1mg EPA is a long-chain omega-3 fatty acid in seafood, and an average intake of 250 milligrams per day of this kind of fatty acid may lower your risk for heart disease, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services 1. For a Serving Size of 1 serving ( 59 g) How many calories are in Escargots? 1 serving = 184g. Fat: 2 grams. Escargot Has Great Nutritional Value. 11%. Mollusks, raw, snail nutrition facts and analysis. Meanwhile, Escargots is full of protein content and the price is cheap. There are 190 calories in 6 escargots (50 g) of Escal Escargots with Garlic Butter. Sodium: 79 milligrams. Nutrition Facts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories in Escargot based on the calories, fat, protein, carbs and other nutrition information submitted for Escargot. In July 2006, Nutrition Data was acquired by CondéNet, a digital publisher under the Condé Nast Publications umbrella dedicated to editorial excellence. 75% Saturated Fat 15g Trans Fat 1g. Escargot. Like any animal meat, snails -- which sound much more edible when referred to by their French name of escargot -- provide a hefty dose of protein, little carbohydrate and . Touted as the best, these plump and tender extra large Helix Escargots from Burgundy, France are fully cooked and just need to be warmed in a garlic butter sauce. Sign Up. 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